{"id":564,"date":"2024-07-12T16:00:00","date_gmt":"2024-07-12T14:00:00","guid":{"rendered":"https:\/\/vivacorps.fr\/?p=564"},"modified":"2024-06-20T12:20:24","modified_gmt":"2024-06-20T10:20:24","slug":"%f0%9f%8d%86solution-a-lidee-recue-n10%f0%9f%a5%91","status":"publish","type":"post","link":"https:\/\/vivacorps.fr\/?p=564","title":{"rendered":"\ud83c\udf46Solution \u00e0 l&rsquo;id\u00e9e re\u00e7ue n\u00b010\ud83e\udd51"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/vivacorps.fr\/wp-content\/uploads\/2024\/06\/sol-idee-recue-10-1-1024x1024.png\" alt=\"\" class=\"wp-image-566 size-full\" srcset=\"https:\/\/vivacorps.fr\/wp-content\/uploads\/2024\/06\/sol-idee-recue-10-1-1024x1024.png 1024w, https:\/\/vivacorps.fr\/wp-content\/uploads\/2024\/06\/sol-idee-recue-10-1-300x300.png 300w, https:\/\/vivacorps.fr\/wp-content\/uploads\/2024\/06\/sol-idee-recue-10-1-150x150.png 150w, https:\/\/vivacorps.fr\/wp-content\/uploads\/2024\/06\/sol-idee-recue-10-1-768x768.png 768w, https:\/\/vivacorps.fr\/wp-content\/uploads\/2024\/06\/sol-idee-recue-10-1.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>La performance est meilleure lorsque l&rsquo;activit\u00e9 physique est pr\u00e9c\u00e9d\u00e9e d&rsquo;un repas. N\u00e9anmoins il vaut mieux \u00e9viter que l\u2019appareil digestif ne travaille durant l\u2019activit\u00e9, il est donc pr\u00e9f\u00e9rable de manger au moins trois heures avant.<\/p>\n\n\n\n<p>Il <a><\/a>est \u00e9galement important de privil\u00e9gier des aliments bien tol\u00e9r\u00e9s par votre organisme.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/hashtag\/vivacorps?__eep__=6&amp;__cft__[0]=AZUSexQeoD52ycGk2IQj71kN0d0YVQbC6OIOF6-bajKhyJOcH5L7qE8DH0cwxD22CFQZY4xzIelPFFzSq7fqgmt4wmMkZDGlaUeQmkUPnJ3lcCe9XXEgR1ZatRHrwY2dCXM7aL8IuIb2vCwsrwxPxzYdz_cg0ZzmNqnTxPDhshkqKg&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noreferrer noopener\">#vivacorps<\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>La performance est meilleure lorsque l&rsquo;activit\u00e9 physique est pr\u00e9c\u00e9d\u00e9e d&rsquo;un repas. N\u00e9anmoins il vaut mieux \u00e9viter que l\u2019appareil digestif ne travaille durant l\u2019activit\u00e9, il est donc pr\u00e9f\u00e9rable de manger au moins trois heures avant. Il est \u00e9galement important de privil\u00e9gier des aliments bien tol\u00e9r\u00e9s par votre organisme. #vivacorps<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-564","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/vivacorps.fr\/index.php?rest_route=\/wp\/v2\/posts\/564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivacorps.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivacorps.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivacorps.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vivacorps.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=564"}],"version-history":[{"count":1,"href":"https:\/\/vivacorps.fr\/index.php?rest_route=\/wp\/v2\/posts\/564\/revisions"}],"predecessor-version":[{"id":567,"href":"https:\/\/vivacorps.fr\/index.php?rest_route=\/wp\/v2\/posts\/564\/revisions\/567"}],"wp:attachment":[{"href":"https:\/\/vivacorps.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivacorps.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivacorps.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}