{"id":639,"date":"2024-08-01T09:34:53","date_gmt":"2024-08-01T07:34:53","guid":{"rendered":"https:\/\/vivacorps.fr\/?p=639"},"modified":"2024-08-01T09:37:53","modified_gmt":"2024-08-01T07:37:53","slug":"%f0%9f%aa%b7solution-a-lidee-recue-n12%f0%9f%aa%b7","status":"publish","type":"post","link":"https:\/\/vivacorps.fr\/?p=639","title":{"rendered":"\ud83e\udeb7Solution \u00e0 l&rsquo;id\u00e9e re\u00e7ue n\u00b012\ud83e\udeb7"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/vivacorps.fr\/wp-content\/uploads\/2024\/08\/sol-idee-recue-12-1024x1024.png\" alt=\"\" class=\"wp-image-640 size-full\" srcset=\"https:\/\/vivacorps.fr\/wp-content\/uploads\/2024\/08\/sol-idee-recue-12-1024x1024.png 1024w, https:\/\/vivacorps.fr\/wp-content\/uploads\/2024\/08\/sol-idee-recue-12-300x300.png 300w, https:\/\/vivacorps.fr\/wp-content\/uploads\/2024\/08\/sol-idee-recue-12-150x150.png 150w, https:\/\/vivacorps.fr\/wp-content\/uploads\/2024\/08\/sol-idee-recue-12-768x768.png 768w, https:\/\/vivacorps.fr\/wp-content\/uploads\/2024\/08\/sol-idee-recue-12.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Le yoga va justement vous aider \u00e0 travailler votre souplesse. Sans travail, il est logique que votre corps manque de souplesse.<\/p>\n\n\n\n<p>En <a><\/a>revanche, il va falloir \u00eatre patient, pers\u00e9v\u00e9rant et endurant car c\u2019est un travail sur le long terme.<\/p>\n\n\n\n<p>N\u2019importe qui, quel que soit son niveau, son exp\u00e9rience, son \u00e2ge, sa taille peut pratiquer. Ce n\u2019est pas parce que vous ne r\u00e9ussissez pas \u00e0 toucher vos pieds avec les mains (comme sur la photo) que vous ne pouvez pas b\u00e9n\u00e9ficier des bienfaits du yoga.<\/p>\n\n\n\n<p>Les cours sont souvent class\u00e9s par niveau; d\u00e9butant\/ interm\u00e9diaire\/ avanc\u00e9 alors choisissez celui qui cous correspond afin de progresser \u00e0 votre rythme.<\/p>\n\n\n\n<p>Yoga ou pas? <a href=\"https:\/\/www.facebook.com\/hashtag\/vivacorps?__eep__=6&amp;__cft__[0]=AZUtjfxGxJXIJnaXcG8xAzFWwbCgrScVr-kaDN-59Bgak2Atd9TFZFVGsLFWnqNEylXn5bLJ7yO1xxxlomy5jR4sx8mdpShcKLaxoJuLMSvctU6YTaAPGQQXZYkVymBORZSz6Y73ZgPNxjb_kBDBKddeMCs6YlkH5qMscBUvzjE9Yw&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noreferrer noopener\">#vivacorps<\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le yoga va justement vous aider \u00e0 travailler votre souplesse. Sans travail, il est logique que votre corps manque de souplesse. En revanche, il va falloir \u00eatre patient, pers\u00e9v\u00e9rant et endurant car c\u2019est un travail sur le long terme. N\u2019importe qui, quel que soit son niveau, son exp\u00e9rience, son \u00e2ge, sa taille peut pratiquer. Ce n\u2019est pas parce que vous &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-639","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/vivacorps.fr\/index.php?rest_route=\/wp\/v2\/posts\/639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivacorps.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivacorps.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivacorps.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vivacorps.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=639"}],"version-history":[{"count":2,"href":"https:\/\/vivacorps.fr\/index.php?rest_route=\/wp\/v2\/posts\/639\/revisions"}],"predecessor-version":[{"id":644,"href":"https:\/\/vivacorps.fr\/index.php?rest_route=\/wp\/v2\/posts\/639\/revisions\/644"}],"wp:attachment":[{"href":"https:\/\/vivacorps.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivacorps.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivacorps.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}